Ergo-Griffe | Set R8 95kg for an improved training stimulus

for an improved training stimulus

GHD Sit-Ups: Load the abs through a full range of motion for serious core strength

R8-Duality PRO Medium Power Cage Standard Features

you get a larger range of motion

Ergo-Griffe | Set R8 95kg for an improved training stimulusNatural Grip Position The ergonomic grip keeps your fingers, palm, wrist, and elbow in a straight, natural grip position This reduces strain on the tendons and joints of your arms Increased Muscle Contraction for Shoulders and Lats During lat pulldowns, the force transfer of the weights is distributed across the grip, forearms, shoulders, and back depending on your grip choice The shape of the Ergo grips generally puts less strain on your forearms