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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering Jew
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering Jew
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering Jew
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering Jew
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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering Jew

SKU 98161908779
4.3
Description

the Wandering Jew

He is a brilliant maths professor with a peculiar problem - ever since a traumatic head injury seventeen years ago

and ingenious manual of modern manipulation

whatever decision you need to make

The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read the Wandering JewIntroducing essential cognitive behavioural therapy techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to their lives. With interactive exercises and checklists, this book is suitable for self teaching or for supplementing a CBT course.

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