Promaster 7211 pan/tilt head  type_Adapters The Lowepro Nova 1 is

The Lowepro Nova 1 is a compact shoulder bag with enough room for a DSLR or mirrorless camera and a couple of lenses

Threaded for a standard cable release

The Velbon Sherpa 800R is a pretty nice tripod with a three-way head and quick release system

The autofocus is pretty quick

Promaster 7211 pan/tilt head &nbsptype_Adapters The Lowepro Nova 1 isThe Promaster 7211 is a pan tilt head ideal for monopods, but there's no reason you couldn't use it on a tripod: it has a standard 3 8" connector and should be sturdy enough for nearly any reasonably sized camera. The tilt "scale" on the side does nothing at all (there's no index mark) but the rotation scale is legit. The clamp up top is Arca compatible. In very good condition, with minor cosmetic wear.