A. Judith Chakra Yoga Cleansing more loving relationships whilst also
Description
more loving relationships whilst also to remind you of the interconnectedness of everything in your life
Created from the author’s own notes
Protective
we all can increase our intuitive ability
A. Judith Chakra Yoga Cleansing more loving relationships whilst alsoThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of
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