Steel Log, 1.6M - ca. 32KG preselect_option Textured surface to give a

Textured surface to give a massage when foam rolling

this bar is easy for beginners and younger lifters to practise technique safely

elegant design that blends effortlessly into your existing training environment or perfectly complements your future gym

But it’s also useful for any strength athlete looking to mix up their training and add more challenge to their lifts

Steel Log, 1.6M - ca. 32KG preselect_option Textured surface to give aWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and