Tricep and Lat Pulley Strong(wo)man Training For easy installation use rubber

For easy installation use rubber mat glue

we would recommend using primarily static lifts

To put it into perspective: grab the sleeve of a regular Olympic bar

From +5 degrees Celsius

Tricep and Lat Pulley Strong(wo)man Training For easy installation use rubberThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown tricep attachment! Simply attach the pulley to your rack cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. It allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up virtually no space when not in use!