Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home Netting Plant Description: A perennial herbaceous

Plant Description: A perennial herbaceous plant that is known for its tall straight stalks with bright green foliage and white or yellow flowers

Quercus species like Black or White oak

cold hardy to 5 degrees Fahrenheit

Author: Khalidi

Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home Netting Plant Description: A perennial herbaceousKombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen. Fermented foods have taken the world by storm due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented foods, drinks are some of the most versatile and tasty! You